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body acceptance

A collection of 2 posts

Why Weight Loss is Not the Key to Health
body acceptance

Why Weight Loss is Not the Key to Health

In a culture obsessed with weight and thinness, we are taught that weight loss holds all the answers. But what if it doesn't? Learn why weight is not the key to our health like we might think.

  • Allyson Terpstra
    Allyson Terpstra
4 min read
It's Okay to Not Love Your Body.
all foods fit

It's Okay to Not Love Your Body.

Even in the wake of the body positive movement, what if you still don't love your body? Learn how to cultivate acceptance and care for your here and now body.

  • Allyson Terpstra
    Allyson Terpstra
5 min read
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